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During the recent 2022 North American Powerlifting Federation (NAPF) North American Regional Powerlifting Championships, powerlifter John LaFlamme (93KG) squatted 198 kilograms (436.5 pounds) raw. The strength feat demonstrating LaFlamme’s leg …
71-Year-Old John LaFlamme (93KG) Squats 198 Kilograms (436.5 Pounds), Sets New World Record Read More
The “bodybuilder look” has come to be identified as a very specific thing. Comments are often made about the physiques of boxers, wrestlers, sprinters, and all sorts of other athletes …
How To Achieve the Bodybuilder Look Read More
Daniel Ryjov has developed a reputation for displays of upper-body pressing strength. Unfortunately, while doing 150-pound dumbbell skull crushers during a May 2022 training session, Ryjov tore his right triceps …
Watch Daniel Ryjov Power Through a 225-Pound Bench Press for 90 Reps Read More
In case you missed the introductory article for this series, I’m one of the writers for Muscle & Fitness, and with Week 1 of “The Arnold Challenge” completed, here’s whats …
Week One of The Arnold Challenge Read More
The Bodybuilding Journey gets to know athletes of the IFBB and the struggles they overcame to get to the coveted Olympia stage! Lee Labrada came to the United States from …
FitDoc Presents The Bodybuilding Journey: Lee Labrada Read More
At the 2023 IDEA World Convention, renowned fitness personality Donna Richardson received the Jack LaLanne Lifetime Achievement Award, recognizing her contributions and efforts. Presenting the award was LaLanne’s widow and …
The Legact of Jack Lalanne Lives On Through Elaine Lalanee Read More
The 2022 Giants Live World Tour Finals will take place on Oct. 8, 2022, in Glasgow, Scotland. As a major contest on the strongman calendar, the respective elite athletes will …
2022 Giants Live World Tour Finals Events Revealed Read More
Just weeks away from the chance to unify the women’s junior lightweight titles, Alycia Baumgardner is as locked in as one would be for the opportunity to make history. Baumgardner …
Alycia Baumgardner Doesn’t Pull Her Punches Read More
Van Ulft becomes the youngest person to clean & jerk double their bodyweight in competition. Written by Robert Zeglinski Last updated on January 24, 2023 In some ways, Canadian athlete …
9-Year-Old Rory van Ulft Logs a Staggering 66-Kilogram (145.5-Pound) Clean & Jerk Read More
On Aug. 16, 2022, Jonathan Cayco posted a video on his Instagram page wherein he captured a raw back squat of 260 kilograms (573 pounds) for five reps during a …
Jonathan Cayco (93KG) Scores a Stunning 260-Kilogram (573-Pound) 5-Rep Squat PR Read More