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71-Year-Old John LaFlamme (93KG) Squats 198 Kilograms (436.5 Pounds), Sets New World Record

February 2, 2023 - by Admin - Leave a Comment

During the recent 2022 North American Powerlifting Federation (NAPF) North American Regional Powerlifting Championships, powerlifter John LaFlamme (93KG) squatted 198 kilograms (436.5 pounds) raw. The strength feat demonstrating LaFlamme’s leg …

71-Year-Old John LaFlamme (93KG) Squats 198 Kilograms (436.5 Pounds), Sets New World Record Read More
Fitness

How To Achieve the Bodybuilder Look

February 1, 2023 - by Admin

The “bodybuilder look” has come to be identified as a very specific thing.  Comments are often made about the physiques of boxers, wrestlers, sprinters, and all sorts of other athletes …

How To Achieve the Bodybuilder Look Read More
Fitness

Watch Daniel Ryjov Power Through a 225-Pound Bench Press for 90 Reps

January 30, 2023 - by Admin

Daniel Ryjov has developed a reputation for displays of upper-body pressing strength. Unfortunately, while doing 150-pound dumbbell skull crushers during a May 2022 training session, Ryjov tore his right triceps …

Watch Daniel Ryjov Power Through a 225-Pound Bench Press for 90 Reps Read More
Fitness

Week One of The Arnold Challenge

January 30, 2023 - by Admin

In case you missed the introductory article for this series, I’m one of the writers for Muscle & Fitness, and with Week 1 of “The Arnold Challenge” completed, here’s whats …

Week One of The Arnold Challenge Read More
Fitness

FitDoc Presents The Bodybuilding Journey: Lee Labrada

January 29, 2023 - by Admin

The Bodybuilding Journey gets to know athletes of the IFBB and the struggles they overcame to get to the coveted Olympia stage! Lee Labrada came to the United States from …

FitDoc Presents The Bodybuilding Journey: Lee Labrada Read More
Fitness

2022 Giants Live World Tour Finals Events Revealed

January 27, 2023 - by Admin

The 2022 Giants Live World Tour Finals will take place on Oct. 8, 2022, in Glasgow, Scotland. As a major contest on the strongman calendar, the respective elite athletes will …

2022 Giants Live World Tour Finals Events Revealed Read More
Fitness

Alycia Baumgardner Doesn’t Pull Her Punches

January 26, 2023 - by Admin

Just weeks away from the chance to unify the women’s junior lightweight titles, Alycia Baumgardner is as locked in as one would be for the opportunity to make history. Baumgardner …

Alycia Baumgardner Doesn’t Pull Her Punches Read More
Fitness

9-Year-Old Rory van Ulft Logs a Staggering 66-Kilogram (145.5-Pound) Clean & Jerk

January 25, 2023 - by Admin

Van Ulft becomes the youngest person to clean & jerk double their bodyweight in competition. Written by Robert Zeglinski Last updated on January 24, 2023 In some ways, Canadian athlete …

9-Year-Old Rory van Ulft Logs a Staggering 66-Kilogram (145.5-Pound) Clean & Jerk Read More
Fitness

Jonathan Cayco (93KG) Scores a Stunning 260-Kilogram (573-Pound) 5-Rep Squat PR

January 25, 2023 - by Admin

On Aug. 16, 2022, Jonathan Cayco posted a video on his Instagram page wherein he captured a raw back squat of 260 kilograms (573 pounds) for five reps during a …

Jonathan Cayco (93KG) Scores a Stunning 260-Kilogram (573-Pound) 5-Rep Squat PR Read More
Fitness

Jared Gordon Fights His Addiction With Purpose

January 23, 2023 - by Admin

Jared Gordon, aka “Flash,” is scheduled to face Leonardo Santos this Saturday at UFC 278, but whether he is victorious on the night, or not, he’s finally winning at life. …

Jared Gordon Fights His Addiction With Purpose Read More

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