Fitness

Fans who watched the 2022 CrossFIt Games saw a very familiar sight when it reached its conclusion—Tia-Clair Toomey-Orr stood atop the podium with a smile as the Fittest Woman on …

Tia-Clair Toomey-Orr Reflects on the Road to Her Sixth CrossFit Title Read More

The 2022 Arnold Classic (AC) UK took place on Sept. 24-25 in Birmingham, England. With the 2022 Olympia inching ever closer, this edition of the International Federation of Bodybuilding and …

2022 Arnold Classic UK Results — Andrew Jacked Wins Men’s Open, Ashley Kaltwasser Takes Bikini Read More

In a traditional year, the biggest story in bodybuilding is the crowning of the Mr. Olympia. Whether it’s the champion retaining or a new champion being crowned, that is usually …

Is Big Ramy Going to Retire? Read More

In the late fall of 2022, Mamdouh “Big Ramy” Elssbiay will try for a rare accomplishment during the 2022 Mr. Olympia on Dec. 16-18, 2022, in Las Vegas, NV. Should …

Mamdouh “Big Ramy” Elssbiay Weighs 337 Pounds in Final Update of Off-Season Read More

When you see a picture of Philip Ricardo Jr., or if you see him in person, you’re not only looking at a longtime bodybuilder, you’re looking at a retired United …

Retired Marine Philip Ricardo Jr. Continues Training to Be Service Fit Read More

On Sept. 20, 2022, six-time Individual CrossFit Games Champion Tia-Clair Toomey shared a video of her first Team training session with Brooke Wells on her YouTube channel. The pair will …

Watch Tia-Clair Toomey and Brooke Wells Train for the Team Division of the 2022 Down Under Championship Read More

“Behind everything successful is a strong, powerful woman,” said three-time Fitness Olympia champion Whitney Jones. That statement was a fitting way to describe her guest on a recent episode of …

Debra Amelio-Manion Explains What Life Is Like in a Bodybuilding Family Read More

Push-ups might be one of the few exercises that most people on the planet have performed (or attempted to perform). Whether it’s as part of physical education in school, in …

How to Do the Push-Up — Benefits, Variations, and More Read More

As science continues to investigate the role that fasting plays on healing our bodies and balancing our bodyweight, it seems ever more likely that putting a timed restriction on our …

3 Common Questions About Intermittent Fasting Read More

Derek Lunsford is the reigning 212 Olympia champion from 2021, but it appears he will not defend his title this coming December. On Sept. 15, 2022, Olympia LLC posted an …

Derek Lunsford Receives Invitation to Men’s Open at 2022 Mr. Olympia Read More